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yeah dardy
By Anonymous, ID: q56wvwir
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:12.6%
BMI:23.1
Muscle Index:5.9
Sexy Index:6.8
Body Type:
Regular
Fit
Beetroot
VS.
leg day
By Anonymous, ID: t8z9qbe8
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:11.6%
BMI:23.1
Muscle Index:6.4
Sexy Index:6.8
Body Type:
Regular
Fit
Swole-ish
Viking
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yeah dardy Picture 1
leg day Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
12.6%
Fit
8.6%  higher
11.6%
Fit
7.9%  lower
Muscle Index
5.9
Swole-ish
7.8%  less swole
6.4
Swole-ish
8.5%  swoler
Sexy Index
6.8
6.8
BMI
23.1
Average
23.1
Average
Daily Calorie Needs  (?)
2227 kcal
Average
1%  lower
2250 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
12.2%  lower
1.72
HOLY SHIT
13.9%  higher
FFMI (?)
20.1
Average
1.5%  lower
20.4
Average
1.5%  higher
Lean Mass
60.3 kg
133 lbs
0.7 kg
2 lbs
lighter
61 kg
134 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
52.3 cm
21 inches
7.6%  lower
56.6 cm
22 inches
8.2%  higher
Waist Span
34.7 cm
14 inches
5.5%  higher
32.9 cm
13 inches
5.2%  lower
Fat Mass
8.7 kg
19 lbs
0.7 kg
2 lbs
heavier
8 kg
18 lbs
0.7 kg
2 lbs
lighter
Age
18
18

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