Frank August 2015
By DrinkNilbogMilk, ID: e1gei37h |
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Height
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165 cm 5'5" 6 cm 2 inches shorter |
171 cm 5'7" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16% Healthy 1.2% lower
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16.2% Healthy 1.3% higher
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Muscle Index
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6.3 Swole-ish 6% less swole
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6.7 Swole-ish 6.3% swoler
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Sexy Index
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6.7 8.1% sexier
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6.2 7.5% less sexy
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BMI
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25.7 High 4.8% lower
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27 High 5.1% higher
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Daily Calorie Needs (?)
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2177 kcal Average 10.1% lower
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2422 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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58.8 kg 130 lbs 7.4 kg 16 lbs lighter |
66.2 kg 146 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 7.9% lower
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44.4 cm 17 inches 8.6% higher
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Waist Span
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25.4 cm 10 inches 3.8% lower
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26.4 cm 10 inches 3.9% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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29
10y older
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19
10y younger
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