Noah's Progress 2
By nsmith15, ID: ph9ks9kt |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.4% Healthy 4.7% lower
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17.2% Healthy 4.9% higher
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Muscle Index
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4.8 41.2% swoler
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3.4 29.2% less swole
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Sexy Index
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6.3 80% sexier
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3.5 44.4% less sexy
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BMI
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24.1 Average 8.3% higher
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22.2 Average 7.7% lower
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Daily Calorie Needs (?)
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2389 kcal High 8.4% higher
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2204 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% higher
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1.38 Low 9.2% lower
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FFMI (?)
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20.1 Average 9.2% higher
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18.4 Average 8.5% lower
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Lean Mass
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65.2 kg 144 lbs 5.6 kg 12 lbs heavier |
59.6 kg 131 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.6% higher
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50.3 cm 20 inches 1.6% lower
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Waist Span
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33.7 cm 13 inches 7.7% lower
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36.5 cm 14 inches 8.3% higher
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Fat Mass
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12.8 kg 28 lbs 0.4 kg 1 lbs heavier |
12.4 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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