Nathan start
By Anonymous, ID: 721bqhsb |
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start
By powrlifter, ID: t9hv714a |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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16.7% Healthy 4.6% lower
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17.5% Healthy 4.8% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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5.5 24.4% less sexy
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7.272 Sexy 32.2% sexier
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BMI
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24.2 Average |
24.2 Average |
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Daily Calorie Needs (?)
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2161 kcal Average 0.8% higher
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2143 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.1% higher
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1.41 Average 2.1% lower
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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58.3 kg 129 lbs 0.5 kg 1 lbs heavier |
57.8 kg 127 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 6.7% higher
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40.4 cm 16 inches 6.3% lower
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Waist Span
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29.9 cm 12 inches 4.2% higher
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28.7 cm 11 inches 4% lower
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Fat Mass
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11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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25 | 25 |