start
By powrlifter, ID: t9hv714a |
||||||||||||||||||||||||||
|
You'll never be as big as your pump.
By viciousdishes, ID: zed7069t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs |
70 kg 154 lbs |
||||||||||
Body Fat %
|
17.5% Healthy 14.4% higher
|
15.3% Healthy 12.6% lower
|
||||||||||
Muscle Index
|
4.5 10% less swole
|
5 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
7.272 Sexy 5.4% sexier
|
6.9 5.1% less sexy
|
||||||||||
BMI
|
24.2 Average 3.5% higher
|
23.4 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2143 kcal Average 2.3% lower
|
2194 kcal Average 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 7.8% lower
|
1.53 Average 8.5% higher
|
||||||||||
FFMI (?)
|
20 Average 1% higher
|
19.8 Average 1% lower
|
||||||||||
Lean Mass
|
57.8 kg 127 lbs 1.5 kg 3 lbs lighter |
59.3 kg 131 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
40.4 cm 16 inches 8% lower
|
43.9 cm 17 inches 8.7% higher
|
||||||||||
Waist Span
|
28.7 cm 11 inches 0.3% higher
|
28.6 cm 11 inches 0.3% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
25
5y older
|
20
5y younger
|