До диеты
By koBra20108, ID: d2g8q300 |
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Second Report
By TheKeypass, ID: t9n1016p |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.1% Healthy 6.2% lower
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16.1% Healthy 6.6% higher
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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24.6 Average 6.3% lower
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26.2 High 6.7% higher
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Daily Calorie Needs (?)
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2395 kcal High 7.6% lower
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2591 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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20.9 Average 5% lower
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22 High 5.3% higher
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Lean Mass
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65.4 kg 144 lbs 5.9 kg 13 lbs lighter |
71.3 kg 157 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 1.7% lower
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60.3 cm 24 inches 1.7% higher
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Waist Span
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37.3 cm 15 inches 0.3% higher
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37.2 cm 15 inches 0.3% lower
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Fat Mass
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11.6 kg 26 lbs 2.1 kg 5 lbs lighter |
13.7 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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19
2y younger
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21
2y older
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