4-9-16
By bfeick, ID: 6n1hd9w4 |
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Dec beginning
By Joris, ID: t9n5j428 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.8% Fit 5.3% higher
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13.1% Fit 5.1% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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22.4 Average 4.4% higher
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21.5 Average 4.2% lower
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Daily Calorie Needs (?)
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2257 kcal Average 3.2% higher
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2187 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.3 Average 3.2% higher
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18.7 Average 3.1% lower
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Lean Mass
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61.2 kg 135 lbs 2.1 kg 5 lbs heavier |
59.1 kg 130 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.5% higher
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45.3 cm 18 inches 3.4% lower
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Waist Span
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30.5 cm 12 inches 0.3% lower
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30.6 cm 12 inches 0.3% higher
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Fat Mass
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9.8 kg 22 lbs 0.9 kg 2 lbs heavier |
8.9 kg 20 lbs 0.9 kg 2 lbs lighter |
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Age
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32
1y older
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31
1y younger
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