last time i swear 5/18/16
By Anonymous, ID: t9z84g8g |
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6 Weeks into Cut
By ZeroLucidity, ID: tu09r599 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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58 kg 128 lbs 6 kg 13 lbs lighter |
64 kg 141 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 21.4% higher
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14% Fit 17.6% lower
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Muscle Index
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3.3 36.5% less swole
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5.2 Swole-ish 57.6% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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21.3 Average 6.1% lower
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22.7 Average 6.5% higher
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Daily Calorie Needs (?)
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1825 kcal Low 11.1% lower
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2053 kcal Average 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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17.7 Average 9.2% lower
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19.5 Average 10.2% higher
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Lean Mass
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48.1 kg 106 lbs 6.9 kg 15 lbs lighter |
55 kg 121 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 3% lower
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43.9 cm 17 inches 3.1% higher
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Waist Span
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26.6 cm 10 inches 5% lower
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28 cm 11 inches 5.3% higher
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Fat Mass
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9.9 kg 22 lbs 0.9 kg 2 lbs heavier |
9 kg 20 lbs 0.9 kg 2 lbs lighter |
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Age
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22 | 22 |