Before Workout
By Anonymous, ID: 75rgvkgk |
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z4
By Theodor01, ID: ta581gu3 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 1.5% higher
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13.1% Skinny 1.5% lower
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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7.7 Sexy 7.2% less sexy
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8.3 Sexy 7.8% sexier
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BMI
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21.2 Average 2.6% higher
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20.7 Low 2.5% lower
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Daily Calorie Needs (?)
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2097 kcal Average 2.8% lower
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2158 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3% lower
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1.69 Very High 3% higher
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FFMI (?)
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18.4 Average 2.2% higher
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18 Average 2.2% lower
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Lean Mass
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56.4 kg 124 lbs 1.8 kg 4 lbs lighter |
58.2 kg 128 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.8% higher
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50.6 cm 20 inches 0.8% lower
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Waist Span
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31.1 cm 12 inches 3.7% higher
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30 cm 12 inches 3.5% lower
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Fat Mass
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8.6 kg 19 lbs 0.2 kg 0 lbs lighter |
8.8 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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27
9y older
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18
9y younger
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