z4
By Theodor01, ID: ta581gu3 |
|||||||||||||||||||||||||||
|
Pre-Bulk August 2017
By Robeliciousness, ID: w6oha8rm |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.1% Skinny 4.8% higher
|
12.5% Fit 4.6% lower
|
||||||||||
Muscle Index
|
4.1 26.8% less swole
|
5.6 Swole-ish 36.6% swoler
|
||||||||||
Sexy Index
|
8.3 Sexy 1.2% sexier
|
8.2 Sexy 1.2% less sexy
|
||||||||||
BMI
|
20.7 Low 8.2% lower
|
22.5 Average 8.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2158 kcal Average 3.2% lower
|
2229 kcal Average 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 5% higher
|
1.61 High 4.7% lower
|
||||||||||
FFMI (?)
|
18 Average 8.6% lower
|
19.7 Average 9.4% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 2.2 kg 5 lbs lighter |
60.4 kg 133 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 5.4% higher
|
48 cm 19 inches 5.1% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 0.7% higher
|
29.8 cm 12 inches 0.7% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.2 kg 0 lbs heavier |
8.6 kg 19 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18 | 18 |