Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Update 2
By Peter, ID: ta79m76o |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 21.2% higher
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11.8% Fit 17.5% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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7.5 Sexy 1% less sexy
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7.575 Sexy 1% sexier
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BMI
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22.5 Average 1.5% higher
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22.2 Average 1.5% lower
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Daily Calorie Needs (?)
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2075 kcal Average 1.2% lower
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2100 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.1% lower
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1.72 HOLY SHIT 4.2% higher
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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55.7 kg 123 lbs 0.7 kg 2 lbs lighter |
56.4 kg 124 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.1% lower
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48.4 cm 19 inches 3.2% higher
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Waist Span
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28.4 cm 11 inches 0.7% higher
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28.2 cm 11 inches 0.7% lower
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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18
13y younger
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31
13y older
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