rota
By Anonymous, ID: 73i1ux3m |
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kali marzec
By kali005, ID: tb2gaafn |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18% Healthy |
18% Healthy |
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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26.1 High 1.3% lower
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26.4 High 1.3% higher
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Daily Calorie Needs (?)
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2348 kcal High 1.1% lower
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2375 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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21.4 Above Average 0.9% lower
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21.6 Above Average 0.9% higher
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Lean Mass
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64 kg 141 lbs 0.8 kg 2 lbs lighter |
64.8 kg 143 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.2% higher
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51 cm 20 inches 1.2% lower
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Waist Span
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34.4 cm 14 inches 5.5% higher
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32.6 cm 13 inches 5.2% lower
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Fat Mass
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14 kg 31 lbs 0.2 kg 0 lbs lighter |
14.2 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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23
10y younger
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33
10y older
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