Before
By Gide, ID: 8181m6a7 |
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kali marzec
By kali005, ID: tb2gaafn |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.7% Healthy 1.7% lower
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18% Healthy 1.7% higher
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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5.4 10.5% less sexy
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5.7 11.8% sexier
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BMI
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23.8 Average 9.7% lower
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26.4 High 10.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6.5% lower
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2375 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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19.6 Average 9.3% lower
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21.6 Above Average 10.2% higher
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Lean Mass
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60.1 kg 132 lbs 4.7 kg 10 lbs lighter |
64.8 kg 143 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.7% lower
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51 cm 20 inches 2.8% higher
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Waist Span
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33.1 cm 13 inches 1.5% higher
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32.6 cm 13 inches 1.5% lower
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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