Pre diet
By Anonymous, ID: d5tqqdk2 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs lighter |
96 kg 212 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.9% Healthy 6.3% lower
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19.1% Chubby 6.7% higher
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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5.6 4.9% less sexy
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6.1 5.2% sexier
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BMI
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26.3 High 13.3% lower
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30.3 Very High 15.3% higher
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Daily Calorie Needs (?)
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2622 kcal High 10% lower
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2913 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.2% lower
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1.59 High 8.9% higher
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FFMI (?)
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21.6 Above Average 11.8% lower
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24.5 Very High 13.4% higher
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Lean Mass
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72.2 kg 159 lbs 5.5 kg 12 lbs lighter |
77.7 kg 171 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.3% lower
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53.7 cm 21 inches 1.3% higher
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Waist Span
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36.3 cm 14 inches 7.4% higher
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33.8 cm 13 inches 6.9% lower
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Fat Mass
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15.8 kg 35 lbs 2.5 kg 6 lbs lighter |
18.3 kg 40 lbs 2.5 kg 6 lbs heavier |
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Age
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50
22y older
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28
22y younger
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