Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Body
By Valina, ID: tb9dg051 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25.3% Healthy 5.4% higher
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24% Fit 5.1% lower
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Muscle Index
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0 100% less swole
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0.3 INF% swoler
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Sexy Index
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8.4 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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19.3 Low 0.9% lower
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19.4 Low 0.9% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 6.9% lower
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1817 kcal Very Low 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 17.9% lower
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1.90 HOLY SHIT 21.8% higher
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Waist-to-Hips Width Ratio
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0.61
19.7% lower
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0.76
24.6% higher
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FFMI (?)
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14.4 Low 2.7% lower
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14.8 Low 2.8% higher
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Lean Mass
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44.1 kg 97 lbs 3.8 kg 8 lbs lighter |
47.9 kg 106 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 17% lower
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49.9 cm 20 inches 20.5% higher
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Waist Span
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26.6 cm 10 inches 1.1% higher
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26.3 cm 10 inches 1.1% lower
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Fat Mass
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14.9 kg 33 lbs 0.2 kg 0 lbs lighter |
15.1 kg 33 lbs 0.2 kg 0 lbs heavier |
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Age
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19
1y older
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18
1y younger
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