Almost done with Cut
By NickyJ, ID: 64vw99pl |
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fat
By Pitties, ID: tbe7z58k |
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Height
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187 cm 6'2" 5 cm 2 inches shorter |
192 cm 6'4" 5 cm 2 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 4.1% lower
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17.1% Healthy 4.3% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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7 Sexy 25% sexier
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5.6 20% less sexy
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BMI
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25.5 High 4.3% higher
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24.4 Average 4.1% lower
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Daily Calorie Needs (?)
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2801 kcal High 3.7% higher
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2700 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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74.4 kg 164 lbs 0.2 kg 0 lbs lighter |
74.6 kg 164 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3% lower
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57.4 cm 23 inches 3.1% higher
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Waist Span
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36.2 cm 14 inches 3.2% lower
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37.4 cm 15 inches 3.3% higher
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Fat Mass
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14.6 kg 32 lbs 0.8 kg 2 lbs lighter |
15.4 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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23
5y older
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18
5y younger
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