Vladimir Putin
By Anonymous, ID: 3svhtzou |
||||||||||||||||||||||||||
|
10/2015 mid bulk
By Obersemmel, ID: tbtzwadh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 14 kg 31 lbs lighter |
85 kg 187 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
18% Healthy |
18% Healthy |
||||||||||
Muscle Index
|
4.7 11.3% less swole
|
5.3 Swole-ish 12.8% swoler
|
||||||||||
Sexy Index
|
4.2 40.3% less sexy
|
6.2 67.6% sexier
|
||||||||||
BMI
|
25.2 High 6.2% lower
|
26.8 High 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2158 kcal Average 18.2% lower
|
2639 kcal High 22.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 17.9% lower
|
1.73 HOLY SHIT 21.8% higher
|
||||||||||
FFMI (?)
|
20.6 Average 6.4% lower
|
22 High 6.8% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 11.5 kg 25 lbs lighter |
69.7 kg 154 lbs 11.5 kg 25 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 5.1% higher
|
48.9 cm 19 inches 4.9% lower
|
||||||||||
Waist Span
|
36.3 cm 14 inches 28.7% higher
|
28.2 cm 11 inches 22.3% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 2.5 kg 6 lbs lighter |
15.3 kg 34 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
59
26y older
|
33
26y younger
|