SHOWDOWN

Ongoing Transformation
By Anonymous, ID: bj3943q2
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:17.3%
BMI:24.9
Muscle Index:4.8
Sexy Index:5
Body Type:
Regular
Healthy
Mango
VS.
June 2016
By Anonymous, ID: tc3rwp0w
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16.8%
BMI:22.8
Muscle Index:3.9
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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Ongoing Transformation Picture 1
June 2016 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
17.3%
Healthy
3%  higher
16.8%
Healthy
2.9%  lower
Muscle Index
4.8
23.1%  swoler
3.9
18.8%  less swole
Sexy Index
5
5
BMI
24.9
Average
9.4%  higher
22.8
Average
8.6%  lower
Daily Calorie Needs  (?)
2393 kcal
High
6.8%  higher
2241 kcal
Average
6.4%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
5.5%  higher
1.28
Very Low
5.2%  lower
FFMI (?)
20.6
Average
8.4%  higher
19
Average
7.8%  lower
Lean Mass
65.3 kg
144 lbs
4.6 kg
10 lbs
heavier
60.7 kg
134 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
45.7 cm
18 inches
45.7 cm
18 inches
Waist Span
33.9 cm
13 inches
5%  lower
35.7 cm
14 inches
5.3%  higher
Fat Mass
13.7 kg
30 lbs
1.4 kg
3 lbs
heavier
12.3 kg
27 lbs
1.4 kg
3 lbs
lighter
Age
39
14y older
25
14y younger

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