real mohammad reda
By Reda49, ID: 6y8oq15a |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 8 kg 18 lbs lighter |
97 kg 214 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.2% Healthy 4.7% lower
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17% Healthy 4.9% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.6 Sexy 1.4% sexier
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BMI
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25.2 High 7.3% lower
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27.2 High 7.8% higher
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Daily Calorie Needs (?)
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2699 kcal High 6.8% lower
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2895 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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21.1 Above Average 6.2% lower
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22.5 High 6.6% higher
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Lean Mass
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74.6 kg 164 lbs 5.9 kg 13 lbs lighter |
80.5 kg 177 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 4.7% lower
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62.3 cm 25 inches 4.9% higher
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Waist Span
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37.2 cm 15 inches 11% lower
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41.8 cm 16 inches 12.4% higher
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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18
14y younger
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32
14y older
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