June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
||||||||||
Weight
|
97 kg 214 lbs 2 kg 4 lbs heavier |
95 kg 209 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 9% higher
|
15.6% Healthy 8.2% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 15.7% less swole
|
7 Swole 18.6% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 6.3% less sexy
|
8 Sexy 6.8% sexier
|
||||||||||
BMI
|
27.2 High 1.1% lower
|
27.5 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2895 kcal High 0.4% higher
|
2884 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 8% lower
|
1.62 High 8.7% higher
|
||||||||||
FFMI (?)
|
22.5 High 3% lower
|
23.2 High 3.1% higher
|
||||||||||
Lean Mass
|
80.5 kg 177 lbs 0.3 kg 1 lbs heavier |
80.2 kg 177 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
62.3 cm 25 inches 7.6% lower
|
67.4 cm 27 inches 8.2% higher
|
||||||||||
Waist Span
|
41.8 cm 16 inches 0.7% higher
|
41.5 cm 16 inches 0.7% lower
|
||||||||||
Fat Mass
|
16.5 kg 36 lbs 1.7 kg 4 lbs heavier |
14.8 kg 33 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
32
11y older
|
21
11y younger
|