Renato Nov 2015
By Renato, ID: nmbyz30h |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 13.8% lower
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16.7% Healthy 16% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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6 16.7% less sexy
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7.2 Sexy 20% sexier
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BMI
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24.2 Average 4.4% lower
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25.3 High 4.6% higher
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Daily Calorie Needs (?)
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2626 kcal High 5.4% higher
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2491 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.7% lower
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1.49 Average 2.8% higher
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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69.3 kg 153 lbs 1 kg 2 lbs heavier |
68.3 kg 151 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 0.9% higher
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44.3 cm 17 inches 0.9% lower
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Waist Span
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30.8 cm 12 inches 4.1% higher
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29.6 cm 12 inches 3.9% lower
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Fat Mass
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11.7 kg 26 lbs 2 kg 4 lbs lighter |
13.7 kg 30 lbs 2 kg 4 lbs heavier |
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Age
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28
3y older
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25
3y younger
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