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Last week of workout
By lmvaughan, ID: t1iui95u
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.8%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Viking
VS.
Rick1
By Ralimberti, ID: td17s7fy
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:10.7%
BMI:24.3
Muscle Index:7.5
Sexy Index:7.9
Body Type:
Regular
Fit
Swole
Viking
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Last week of workout Picture 1
Rick1 Picture 1
Height
187 cm
6'2"
9 cm
4 inches
taller
178 cm
5'10"
9 cm
4 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
12.8%
Fit
19.6%  higher
10.7%
Fit
16.4%  lower
Muscle Index
5.3
Swole-ish
29.3%  less swole
7.5
Swole
41.5%  swoler
Sexy Index
6.2
18.7%   less sexy
7.9
Sexy
22.9% sexier
BMI
22.6
Average
7%  lower
24.3
Average
7.6%  higher
Daily Calorie Needs  (?)
2611 kcal
High
4.2%  higher
2506 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
13%  lower
2.0
HOLY SHIT
14.9%  higher
FFMI (?)
19.7
Average
9.2%  lower
21.7
Above Average
10.2%  higher
Lean Mass
68.9 kg
152 lbs
0.1 kg
0 lbs
heavier
68.8 kg
152 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
51.4 cm
20 inches
2.5%  lower
52.7 cm
21 inches
2.5%  higher
Waist Span
29.6 cm
12 inches
12.1%  higher
26.4 cm
10 inches
10.8%  lower
Fat Mass
10.1 kg
22 lbs
1.9 kg
4 lbs
heavier
8.2 kg
18 lbs
1.9 kg
4 lbs
lighter
Age
18
1y younger
19
1y older

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