Mid bulk
By mf95123, ID: 29847emb |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 5.7% lower
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15.9% Healthy 6% higher
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Muscle Index
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7.3 Swole 12.3% swoler
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6.5 Swole-ish 11% less swole
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Sexy Index
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7.2 Sexy 38.5% sexier
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5.2 27.8% less sexy
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BMI
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27.1 High 3% higher
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26.3 High 3% lower
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Daily Calorie Needs (?)
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2566 kcal High 9.4% higher
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2346 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.3% lower
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1.71 HOLY SHIT 5.6% higher
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FFMI (?)
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23 High 4.1% higher
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22.1 High 3.9% lower
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Lean Mass
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70.6 kg 156 lbs 6.7 kg 15 lbs heavier |
63.9 kg 141 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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52 cm 20 inches 1.7% lower
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52.9 cm 21 inches 1.7% higher
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Waist Span
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32 cm 13 inches 3.2% higher
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31 cm 12 inches 3.1% lower
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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20
2y younger
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22
2y older
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