Week 9
By Anonymous, ID: td39u9h2 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 12 kg 26 lbs lighter |
88 kg 194 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.9% Healthy 15% lower
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18.7% Chubby 17.6% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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5.2 22.4% less sexy
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7 Sexy 28.8% sexier
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BMI
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26.3 High 3.2% lower
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27.2 High 3.3% higher
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Daily Calorie Needs (?)
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2346 kcal High 9.7% lower
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2598 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.9% higher
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1.57 Average 8.2% lower
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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63.9 kg 141 lbs 7.6 kg 17 lbs lighter |
71.5 kg 158 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 2.2% lower
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54.1 cm 21 inches 2.3% higher
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Waist Span
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31 cm 12 inches 10.1% lower
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34.5 cm 14 inches 11.3% higher
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Fat Mass
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12.1 kg 27 lbs 4.4 kg 10 lbs lighter |
16.5 kg 36 lbs 4.4 kg 10 lbs heavier |
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Age
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22 | 22 |