Week 9
By Anonymous, ID: td39u9h2 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 14 kg 31 lbs lighter |
90 kg 198 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.9% Healthy 13.6% lower
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18.4% Chubby 15.7% higher
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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5.2 18.8% less sexy
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6.6 23.1% sexier
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BMI
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26.3 High 5.3% lower
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27.8 High 5.6% higher
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Daily Calorie Needs (?)
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2346 kcal High 15.2% lower
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2767 kcal High 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.9% higher
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1.63 High 4.7% lower
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FFMI (?)
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22.1 High 2.6% lower
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22.7 High 2.7% higher
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Lean Mass
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63.9 kg 141 lbs 9.5 kg 21 lbs lighter |
73.4 kg 162 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1.7% higher
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52 cm 20 inches 1.7% lower
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Waist Span
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31 cm 12 inches 2.5% lower
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31.8 cm 13 inches 2.6% higher
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Fat Mass
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12.1 kg 27 lbs 4.5 kg 10 lbs lighter |
16.6 kg 37 lbs 4.5 kg 10 lbs heavier |
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Age
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22
20y younger
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42
20y older
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