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Me before bulking
By knockknock, ID: 3659m31m
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:10.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
VS.
Jan
By Travis, ID: te39xf4c
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:79 kg  ·  174 lbs
Body Fat %:11.7%
BMI:21.2
Muscle Index:4.8
Sexy Index:5.757
Body Type:
Tall
Fit
Parsnip
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Me before bulking Picture 1
Jan Picture 1
Height
191 cm
6'3"
2 cm
1 inches
shorter
193 cm
6'4"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
5 kg
11 lbs
lighter
79 kg
174 lbs
5 kg
11 lbs
heavier
Body Fat %
10.2%
Skinny
12.8%  lower
11.7%
Fit
14.7%  higher
Muscle Index
4.8
4.8
Sexy Index
6.2
7.7% sexier
5.757
7.1%   less sexy
BMI
20.3
Low
4.4%  lower
21.2
Average
4.6%  higher
Daily Calorie Needs  (?)
2430 kcal
High
4.3%  lower
2539 kcal
High
4.5%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
8%  lower
1.63
High
8.7%  higher
FFMI (?)
18.2
Average
2.7%  lower
18.7
Average
2.7%  higher
Lean Mass
66.5 kg
147 lbs
3.3 kg
7 lbs
lighter
69.8 kg
154 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
53.6 cm
21 inches
4.1%  lower
55.9 cm
22 inches
4.3%  higher
Waist Span
35.6 cm
14 inches
3.8%  higher
34.3 cm
14 inches
3.7%  lower
Fat Mass
7.5 kg
17 lbs
1.7 kg
4 lbs
lighter
9.2 kg
20 lbs
1.7 kg
4 lbs
heavier
Age
25
6y younger
31
6y older

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