PPL + 6 weeks
By Anonymous, ID: l36zaxjy |
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Kevin 31 JAN 2018
By Kevin, ID: ted4q96i |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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5.4 Swole-ish 15.6% less swole
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6.4 Swole-ish 18.5% swoler
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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24.8 Average 8.8% lower
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27.2 High 9.6% higher
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Daily Calorie Needs (?)
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2538 kcal High 6.6% lower
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2718 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 14.4% lower
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1.74 HOLY SHIT 16.8% higher
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FFMI (?)
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20.8 Average 8.4% lower
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22.7 High 9.1% higher
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Lean Mass
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69.7 kg 154 lbs 5.5 kg 12 lbs lighter |
75.2 kg 166 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 11.3% lower
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61 cm 24 inches 12.8% higher
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Waist Span
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36.4 cm 14 inches 4% higher
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35 cm 14 inches 3.8% lower
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Fat Mass
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13.3 kg 29 lbs 1.6 kg 4 lbs lighter |
14.9 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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35
11y older
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24
11y younger
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