Jack April 2017
By JKTMC, ID: s6u9do2q |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.4% Skinny 14.8% lower
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12.2% Fit 17.3% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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7.4 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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21.6 Average 0.1% higher
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21.6 Average 0.1% lower
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Daily Calorie Needs (?)
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2218 kcal Average 2.1% lower
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2265 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 8.3% lower
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1.92 HOLY SHIT 9.1% higher
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FFMI (?)
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19.4 Average 2.1% higher
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19 Average 2.1% lower
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Lean Mass
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60 kg 132 lbs 1.5 kg 3 lbs lighter |
61.5 kg 136 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 5.1% lower
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51.3 cm 20 inches 5.3% higher
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Waist Span
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27.7 cm 11 inches 3.4% higher
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26.8 cm 11 inches 3.2% lower
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Fat Mass
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7 kg 15 lbs 1.5 kg 3 lbs lighter |
8.5 kg 19 lbs 1.5 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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