A YEAR AGO
By Anonymous, ID: 0928p09j |
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Week 2 Powerbuilding
By laga18, ID: tf796887 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.2% Healthy 17.8% higher
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14.6% Fit 15.1% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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24.6 Average 9% higher
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22.6 Average 8.3% lower
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Daily Calorie Needs (?)
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2587 kcal High 6.2% higher
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2435 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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20.4 Average 5.7% higher
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19.3 Average 5.4% lower
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Lean Mass
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71.2 kg 157 lbs 4.6 kg 10 lbs heavier |
66.6 kg 147 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 3.2% lower
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56.9 cm 22 inches 3.3% higher
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Waist Span
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35 cm 14 inches 0.8% lower
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35.3 cm 14 inches 0.9% higher
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Fat Mass
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14.8 kg 33 lbs 3.4 kg 7 lbs heavier |
11.4 kg 25 lbs 3.4 kg 7 lbs lighter |
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Age
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18
1y younger
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19
1y older
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