zhir konec leta
By Ermakoy, ID: py15839e |
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Week 2 Powerbuilding
By laga18, ID: tf796887 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.5% Healthy 13% higher
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14.6% Fit 11.5% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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5.1 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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24 Average 6.5% higher
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22.6 Average 6.1% lower
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Daily Calorie Needs (?)
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2552 kcal High 4.8% higher
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2435 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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70.1 kg 155 lbs 3.5 kg 8 lbs heavier |
66.6 kg 147 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches |
56.9 cm 22 inches |
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Waist Span
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36.4 cm 14 inches 3.1% higher
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35.3 cm 14 inches 3% lower
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Fat Mass
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13.9 kg 31 lbs 2.5 kg 6 lbs heavier |
11.4 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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18
1y younger
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19
1y older
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