Week 2 Powerbuilding
By laga18, ID: tf796887 |
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Height
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186 cm 6'1" 4 cm 2 inches shorter |
190 cm 6'3" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 4.6% lower
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15.3% Healthy 4.8% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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7.1 Sexy 16.4% sexier
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6.1 14.1% less sexy
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BMI
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22.6 Average 4.2% lower
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23.6 Average 4.4% higher
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Daily Calorie Needs (?)
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2435 kcal High 6.8% lower
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2613 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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66.6 kg 147 lbs 5.4 kg 12 lbs lighter |
72 kg 159 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 1.4% higher
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56.1 cm 22 inches 1.4% lower
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Waist Span
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35.3 cm 14 inches 6.6% higher
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33.1 cm 13 inches 6.2% lower
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Fat Mass
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11.4 kg 25 lbs 1.6 kg 4 lbs lighter |
13 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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19
11y younger
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30
11y older
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