Week 2 Powerbuilding
By laga18, ID: tf796887 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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22.6 Average 5.4% lower
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23.8 Average 5.7% higher
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Daily Calorie Needs (?)
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2435 kcal High 2.6% lower
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2499 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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66.6 kg 147 lbs 1.9 kg 4 lbs lighter |
68.5 kg 151 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 10.9% higher
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51.3 cm 20 inches 9.8% lower
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Waist Span
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35.3 cm 14 inches 2.9% higher
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34.3 cm 14 inches 2.8% lower
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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19
30y younger
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49
30y older
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