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Adam Sephard
By Shur, ID: 0p8j2a3y
Picture 1
Age:21
Height:203 cm  ·  6'8"
Weight:169 kg  ·  373 lbs
Body Fat %:23.9%
BMI:41
Muscle Index:7.5
Sexy Index:5.9
Body Type:
Giant
Plumpy
Parsnip
VS.
Adam Sephard
By Shur, ID: tfwy23tn
Picture 1
Age:21
Height:203 cm  ·  6'8"
Weight:169 kg  ·  373 lbs
Body Fat %:22%
BMI:41
Muscle Index:8.4
Sexy Index:7
Body Type:
Giant
Chubby
Parsnip
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Adam Sephard Picture 1
Adam Sephard Picture 1
Height
203 cm
6'8"
203 cm
6'8"
Weight
169 kg
373 lbs
169 kg
373 lbs
Body Fat %
23.9%
Plumpy
8.6%  higher
22%
Chubby
7.9%  lower
Muscle Index
7.5
Swole
10.7%  less swole
8.4
Swole
12%  swoler
Sexy Index
5.9
13.2%   less sexy
7
Sexy
15.3% sexier
BMI
41
Extremely High
41
Extremely High
Daily Calorie Needs  (?)
4484 kcal
Gargantuan
2.3%  lower
4590 kcal
Gargantuan
2.4%  higher
Shoulders-to-Waist Width Ratio
1.95
HOLY SHIT
1%  lower
1.97
HOLY SHIT
1%  higher
FFMI (?)
31.2
Extremely High
2.5%  lower
32
Extremely High
2.6%  higher
Lean Mass
128.6 kg
284 lbs
3.2 kg
7 lbs
lighter
131.8 kg
291 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
66.3 cm
26 inches
5.2%  lower
69.9 cm
28 inches
5.4%  higher
Waist Span
33.9 cm
13 inches
4.5%  lower
35.5 cm
14 inches
4.7%  higher
Fat Mass
40.4 kg
89 lbs
3.2 kg
7 lbs
heavier
37.2 kg
82 lbs
3.2 kg
7 lbs
lighter
Age
21
21

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