Matty Before Diet
By Anonymous, ID: 8psi9jo9 |
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End of 2016
By Roger_Mcfly, ID: tg455hgp |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 10 kg 22 lbs heavier |
72 kg 159 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16% Healthy 0.6% lower
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16.1% Healthy 0.6% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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7.4 Sexy 2.8% sexier
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7.2 Sexy 2.7% less sexy
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BMI
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24.8 Average 9% higher
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22.7 Average 8.2% lower
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Daily Calorie Needs (?)
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2510 kcal High 12.5% higher
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2231 kcal Average 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 5.4% lower
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1.47 Average 5.8% higher
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FFMI (?)
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20.8 Average 8.9% higher
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19.1 Average 8.2% lower
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Lean Mass
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68.9 kg 152 lbs 8.5 kg 19 lbs heavier |
60.4 kg 133 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3.5% lower
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53.9 cm 21 inches 3.7% higher
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Waist Span
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37.3 cm 15 inches 1.9% higher
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36.6 cm 14 inches 1.9% lower
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Fat Mass
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13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
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Age
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33
6y older
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27
6y younger
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