January Computer
By Roger_Mcfly, ID: d4fa7u22 |
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End of 2016
By Roger_Mcfly, ID: tg455hgp |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 6.2% lower
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16.1% Healthy 6.6% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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22.4 Average 1.4% lower
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22.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2315 kcal High 3.8% higher
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2231 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 9.5% lower
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1.47 Average 10.5% higher
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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60.3 kg 133 lbs 0.1 kg 0 lbs lighter |
60.4 kg 133 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 5.6% lower
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53.9 cm 21 inches 5.9% higher
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Waist Span
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38.2 cm 15 inches 4.4% higher
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36.6 cm 14 inches 4.2% lower
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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26
1y younger
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27
1y older
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