lifting for 6 months
By Anonymous, ID: l9z06k63 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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61 kg 134 lbs 5 kg 11 lbs lighter |
66 kg 146 lbs 5 kg 11 lbs heavier |
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Body Fat %
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7.9% RIPPED 26.9% lower
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10.8% Fit 36.7% higher
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Muscle Index
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7.1 Swole 1.4% swoler
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7 Swole 1.4% less swole
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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21.6 Average 7.6% lower
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23.4 Average 8.2% higher
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Daily Calorie Needs (?)
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2091 kcal Average 4.1% lower
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2180 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 4.6% higher
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1.74 HOLY SHIT 4.4% lower
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FFMI (?)
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19.9 Average 4.8% lower
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20.9 Average 5% higher
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Lean Mass
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56.2 kg 124 lbs 2.7 kg 6 lbs lighter |
58.9 kg 130 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% lower
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54 cm 21 inches 1.9% higher
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Waist Span
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29.1 cm 11 inches 6.1% lower
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31 cm 12 inches 6.5% higher
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Fat Mass
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4.8 kg 11 lbs 2.3 kg 5 lbs lighter |
7.1 kg 16 lbs 2.3 kg 5 lbs heavier |
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Age
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18
38y younger
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56
38y older
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