best
By alex93, ID: s19l32j3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
9.2% RIPPED 14.8% lower
|
10.8% Fit 17.4% higher
|
||||||||||
Muscle Index
|
7.8 Swole 11.4% swoler
|
7 Swole 10.3% less swole
|
||||||||||
Sexy Index
|
8.6 Sexy 8.9% sexier
|
7.9 Sexy 8.1% less sexy
|
||||||||||
BMI
|
23.6 Average 0.9% higher
|
23.4 Average 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2305 kcal High 5.7% higher
|
2180 kcal Average 5.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 2.9% lower
|
1.74 HOLY SHIT 3% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 2.4% higher
|
20.9 Average 2.3% lower
|
||||||||||
Lean Mass
|
62.7 kg 138 lbs 3.8 kg 8 lbs heavier |
58.9 kg 130 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
54.6 cm 21 inches 1.1% higher
|
54 cm 21 inches 1.1% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 4.2% higher
|
31 cm 12 inches 4% lower
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs 0.8 kg 2 lbs lighter |
7.1 kg 16 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
23
33y younger
|
56
33y older
|