Martin Jun. 2020
By Anonymous, ID: th076c22 |
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4th week
By Ricardo, ID: y58h12ra |
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Height
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185 cm 6'1" 4 cm 2 inches taller |
181 cm 5'11" 4 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.6% Healthy 11.4% higher
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15.8% Healthy 10.2% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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25.7 High 0.3% higher
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25.6 High 0.3% lower
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Daily Calorie Needs (?)
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2630 kcal High 2.3% higher
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2571 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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72.5 kg 160 lbs 1.8 kg 4 lbs heavier |
70.7 kg 156 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 0.7% higher
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57.7 cm 23 inches 0.7% lower
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Waist Span
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37.9 cm 15 inches 0.8% higher
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37.6 cm 15 inches 0.8% lower
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Fat Mass
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15.5 kg 34 lbs 2.2 kg 5 lbs heavier |
13.3 kg 29 lbs 2.2 kg 5 lbs lighter |
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Age
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25
4y older
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21
4y younger
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