76.2kg 28/03/2018
By Openhorizon, ID: 90399580 |
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76.8kg 24/04/2019
By Openhorizon, ID: th4y468d |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 5.2% higher
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15.3% Healthy 5% lower
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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25.4 High 1.3% lower
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25.7 High 1.3% higher
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Daily Calorie Needs (?)
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2341 kcal High 2% lower
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2389 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.1% lower
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1.69 Very High 7.6% higher
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FFMI (?)
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21.3 Above Average 2.3% lower
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21.8 Above Average 2.3% higher
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Lean Mass
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63.8 kg 141 lbs 1.4 kg 3 lbs lighter |
65.2 kg 144 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 7.3% lower
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54.9 cm 22 inches 7.9% higher
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Waist Span
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32.3 cm 13 inches 0.6% lower
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32.5 cm 13 inches 0.6% higher
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Fat Mass
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12.2 kg 27 lbs 0.4 kg 1 lbs heavier |
11.8 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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32
2y younger
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34
2y older
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