Feb. 2018
By Chris_L, ID: t9jdb8el |
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76.8kg 24/04/2019
By Openhorizon, ID: th4y468d |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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16.5% Healthy 7.8% higher
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15.3% Healthy 7.3% lower
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Muscle Index
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5.4 Swole-ish 15.6% less swole
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6.4 Swole-ish 18.5% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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25.1 High 2.3% lower
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25.7 High 2.3% higher
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Daily Calorie Needs (?)
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2359 kcal High 1.3% lower
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2389 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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64.3 kg 142 lbs 0.9 kg 2 lbs lighter |
65.2 kg 144 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 4.7% lower
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54.9 cm 22 inches 5% higher
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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25
9y younger
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34
9y older
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