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Thai before diet
By Anonymous, ID: 4c3rcaw7
Picture 1
Age:24
Height:181 cm  ·  5'11"
Weight:95 kg  ·  209 lbs
Body Fat %:21.3%
BMI:29
Muscle Index:4.5
Sexy Index:4.4
Body Type:
Regular
Chubby
Beetroot
VS.
Day 10
By Anonymous, ID: thqrd0de
Picture 1
Age:40
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.9%
BMI:27.2
Muscle Index:4.9
Sexy Index:6.324
Body Type:
Regular
Chubby
Beetroot
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Thai before diet Picture 1
Day 10 Picture 1
Height
181 cm
5'11"
1 cm
0 inches
taller
180 cm
5'11"
1 cm
0 inches
shorter
Weight
95 kg
209 lbs
7 kg
15 lbs
heavier
88 kg
194 lbs
7 kg
15 lbs
lighter
Body Fat %
21.3%
Chubby
12.7%  higher
18.9%
Chubby
11.3%  lower
Muscle Index
4.5
8.2%  less swole
4.9
8.9%  swoler
Sexy Index
4.4
28.8%   less sexy
6.324
40.5% sexier
BMI
29
High
6.8%  higher
27.2
High
6.3%  lower
Daily Calorie Needs  (?)
2705 kcal
High
4.3%  higher
2593 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
15.9%  higher
1.26
Very Low
13.7%  lower
FFMI (?)
22.8
High
3.6%  higher
22
High
3.5%  lower
Lean Mass
74.8 kg
165 lbs
3.4 kg
7 lbs
heavier
71.4 kg
157 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
54 cm
21 inches
16.6%  higher
46.3 cm
18 inches
14.3%  lower
Waist Span
36.9 cm
15 inches
0.3%  higher
36.8 cm
14 inches
0.3%  lower
Fat Mass
20.2 kg
45 lbs
3.6 kg
8 lbs
heavier
16.6 kg
37 lbs
3.6 kg
8 lbs
lighter
Age
24
16y younger
40
16y older

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