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Shay082015
By ss2309, ID: 61015pqp
Picture 1
Age:48
Height:178 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:23.6%
BMI:28.4
Muscle Index:3.6
Sexy Index:4.5
Body Type:
Regular
Plumpy
Parsnip
VS.
Day 10
By Anonymous, ID: thqrd0de
Picture 1
Age:40
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.9%
BMI:27.2
Muscle Index:4.9
Sexy Index:6.324
Body Type:
Regular
Chubby
Beetroot
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Shay082015 Picture 1
Day 10 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
90 kg
198 lbs
2 kg
4 lbs
heavier
88 kg
194 lbs
2 kg
4 lbs
lighter
Body Fat %
23.6%
Plumpy
24.9%  higher
18.9%
Chubby
19.9%  lower
Muscle Index
3.6
26.5%  less swole
4.9
36.1%  swoler
Sexy Index
4.5
28.8%   less sexy
6.324
40.5% sexier
BMI
28.4
High
4.6%  higher
27.2
High
4.4%  lower
Daily Calorie Needs  (?)
2506 kcal
High
3.4%  lower
2593 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
51.6%  higher
1.26
Very Low
34%  lower
FFMI (?)
21.7
Above Average
1.4%  lower
22
High
1.4%  higher
Lean Mass
68.8 kg
152 lbs
2.6 kg
6 lbs
lighter
71.4 kg
157 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
43.4 cm
17 inches
6.3%  lower
46.3 cm
18 inches
6.7%  higher
Waist Span
22.8 cm
9 inches
38%  lower
36.8 cm
14 inches
61.4%  higher
Fat Mass
21.2 kg
47 lbs
4.6 kg
10 lbs
heavier
16.6 kg
37 lbs
4.6 kg
10 lbs
lighter
Age
48
8y older
40
8y younger

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