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Winter bulk start
By grklifter, ID: s97b95uk
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:18.2%
BMI:26.8
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Mango
VS.
Day 10
By Anonymous, ID: thqrd0de
Picture 1
Age:40
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.9%
BMI:27.2
Muscle Index:4.9
Sexy Index:6.324
Body Type:
Regular
Chubby
Beetroot
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Winter bulk start Picture 1
Day 10 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
86 kg
190 lbs
2 kg
4 lbs
lighter
88 kg
194 lbs
2 kg
4 lbs
heavier
Body Fat %
18.2%
Healthy
3.7%  lower
18.9%
Chubby
3.8%  higher
Muscle Index
5.2
Swole-ish
6.1%  swoler
4.9
5.8%  less swole
Sexy Index
6.4
2%   less sexy
6.324
2% sexier
BMI
26.8
High
1.2%  lower
27.2
High
1.2%  higher
Daily Calorie Needs  (?)
2661 kcal
High
2.6%  higher
2593 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
19%  higher
1.26
Very Low
16%  lower
FFMI (?)
22
High
22
High
Lean Mass
70.3 kg
155 lbs
1.1 kg
2 lbs
lighter
71.4 kg
157 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
50.3 cm
20 inches
8.6%  higher
46.3 cm
18 inches
8%  lower
Waist Span
33.4 cm
13 inches
9.2%  lower
36.8 cm
14 inches
10.2%  higher
Fat Mass
15.7 kg
35 lbs
0.9 kg
2 lbs
lighter
16.6 kg
37 lbs
0.9 kg
2 lbs
heavier
Age
18
22y younger
40
22y older

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