Day 10
By Anonymous, ID: thqrd0de |
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Height
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180 cm 5'11" 10 cm 4 inches shorter |
190 cm 6'3" 10 cm 4 inches taller |
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Weight
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88 kg 194 lbs 10 kg 22 lbs lighter |
98 kg 216 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18.9% Chubby 2.2% higher
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18.5% Chubby 2.1% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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6.324 10.9% sexier
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5.5 9.9% less sexy
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BMI
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27.2 High 0% higher
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27.2 High 0% lower
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Daily Calorie Needs (?)
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2593 kcal High 13.2% lower
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2988 kcal Big Appetite 15.2% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 16% lower
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1.50 Average 19% higher
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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71.4 kg 157 lbs 8.5 kg 19 lbs lighter |
79.9 kg 176 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 10.8% lower
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51.9 cm 20 inches 12.1% higher
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Waist Span
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36.8 cm 14 inches 6.4% higher
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34.6 cm 14 inches 6% lower
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Fat Mass
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16.6 kg 37 lbs 1.5 kg 3 lbs lighter |
18.1 kg 40 lbs 1.5 kg 3 lbs heavier |
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Age
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40
19y older
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21
19y younger
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