Day 10
By Anonymous, ID: thqrd0de |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.9% Chubby 2.7% higher
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18.4% Chubby 2.6% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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6.324 1.2% less sexy
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6.6 1.2% sexier
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BMI
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27.2 High 2.2% lower
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27.8 High 2.3% higher
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Daily Calorie Needs (?)
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2593 kcal High 6.3% lower
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2767 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 22.7% lower
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1.63 High 29.4% higher
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FFMI (?)
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22 High 3.1% lower
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22.7 High 3.2% higher
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Lean Mass
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71.4 kg 157 lbs 2 kg 4 lbs lighter |
73.4 kg 162 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 11% lower
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52 cm 20 inches 12.3% higher
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Waist Span
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36.8 cm 14 inches 15.7% higher
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31.8 cm 13 inches 13.6% lower
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Fat Mass
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16.6 kg 37 lbs |
16.6 kg 37 lbs |
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Age
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40
2y younger
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42
2y older
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