jamie alderton after
By Tommy, ID: 6977mu0u |
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Me 9 Nov. 2022
By Halbarad, ID: ti91l1ml |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 18.5% higher
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14.6% Fit 15.6% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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26.8 High 4.7% higher
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25.6 High 4.5% lower
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Daily Calorie Needs (?)
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2557 kcal High 0.8% lower
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2577 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.2% higher
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1.56 Average 10.9% lower
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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70.3 kg 155 lbs 0.6 kg 1 lbs lighter |
70.9 kg 156 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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30.3 cm 12 inches 10.1% lower
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33.7 cm 13 inches 11.2% higher
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Fat Mass
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14.7 kg 32 lbs 2.6 kg 6 lbs heavier |
12.1 kg 27 lbs 2.6 kg 6 lbs lighter |
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Age
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30
4y older
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26
4y younger
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