Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 12 kg 26 lbs lighter |
107 kg 236 lbs 12 kg 26 lbs heavier |
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Body Fat %
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20.4% Chubby 4.6% higher
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19.5% Chubby 4.4% lower
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Muscle Index
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4.2 26.3% less swole
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5.7 Swole-ish 35.7% swoler
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Sexy Index
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3 53.8% less sexy
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6.5 116.7% sexier
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BMI
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27.5 High 9.3% lower
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30.3 Very High 10.2% higher
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Daily Calorie Needs (?)
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2733 kcal High 11.3% lower
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3080 kcal Big Appetite 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 22.1% higher
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1.36 Low 18.1% lower
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FFMI (?)
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21.9 Above Average 10.2% lower
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24.4 Very High 11.4% higher
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Lean Mass
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75.6 kg 167 lbs 10.5 kg 23 lbs lighter |
86.1 kg 190 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 6.4% higher
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50.1 cm 20 inches 6% lower
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Waist Span
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32.2 cm 13 inches 13% lower
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37 cm 15 inches 14.9% higher
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Fat Mass
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19.4 kg 43 lbs 1.5 kg 3 lbs lighter |
20.9 kg 46 lbs 1.5 kg 3 lbs heavier |
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Age
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27
12y younger
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39
12y older
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