Max before super diet
By Max, ID: 5ov1d46z |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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91 kg 201 lbs 16 kg 35 lbs lighter |
107 kg 236 lbs 16 kg 35 lbs heavier |
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Body Fat %
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17.5% Healthy 10.3% lower
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19.5% Chubby 11.4% higher
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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26.6 High 12.2% lower
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30.3 Very High 13.8% higher
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Daily Calorie Needs (?)
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2715 kcal High 11.9% lower
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3080 kcal Big Appetite 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.9% higher
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1.36 Low 2.9% lower
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FFMI (?)
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21.9 Above Average 10.2% lower
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24.4 Very High 11.4% higher
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Lean Mass
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75.1 kg 166 lbs 11 kg 24 lbs lighter |
86.1 kg 190 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5% higher
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50.1 cm 20 inches 4.8% lower
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Waist Span
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37.6 cm 15 inches 1.6% higher
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37 cm 15 inches 1.6% lower
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Fat Mass
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15.9 kg 35 lbs 5 kg 11 lbs lighter |
20.9 kg 46 lbs 5 kg 11 lbs heavier |
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Age
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24
15y younger
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39
15y older
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