Before shrad fat
By Anonymous, ID: tigjf4hd |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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107 kg 236 lbs 9 kg 20 lbs heavier |
98 kg 216 lbs 9 kg 20 lbs lighter |
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Body Fat %
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19.5% Chubby 5.4% higher
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18.5% Chubby 5.1% lower
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.5 14% sexier
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5.5 12.3% less sexy
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BMI
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30.3 Very High 11.5% higher
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27.2 High 10.3% lower
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Daily Calorie Needs (?)
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3080 kcal Big Appetite 3.1% higher
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2988 kcal Big Appetite 3% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.3% lower
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1.50 Average 10.3% higher
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FFMI (?)
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24.4 Very High 10.4% higher
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22.1 High 9.4% lower
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Lean Mass
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86.1 kg 190 lbs 6.2 kg 14 lbs heavier |
79.9 kg 176 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 3.5% lower
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51.9 cm 20 inches 3.6% higher
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Waist Span
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37 cm 15 inches 6.9% higher
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34.6 cm 14 inches 6.5% lower
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Fat Mass
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20.9 kg 46 lbs 2.8 kg 6 lbs heavier |
18.1 kg 40 lbs 2.8 kg 6 lbs lighter |
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Age
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39
18y older
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21
18y younger
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