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Week zero
By nickirabo, ID: 8s6137a3
Picture 1
Age:44
Height:180 cm  ·  5'11"
Weight:101 kg  ·  223 lbs
Body Fat %:23.4%
BMI:31.2
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
VS.
Trst1
By Anonymous, ID: tiieq9xp
Picture 1
Age:41
Height:190 cm  ·  6'3"
Weight:110 kg  ·  243 lbs
Body Fat %:25.8%
BMI:30.5
Muscle Index:3.4
Sexy Index:3.6
Body Type:
Tall
Plumpy
Aubergine
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↓↓   Stats Breakdown   ↓↓
Week zero Picture 1
Trst1 Picture 1
Height
180 cm
5'11"
10 cm
4 inches
shorter
190 cm
6'3"
10 cm
4 inches
taller
Weight
101 kg
223 lbs
9 kg
20 lbs
lighter
110 kg
243 lbs
9 kg
20 lbs
heavier
Body Fat %
23.4%
Plumpy
9.3%  lower
25.8%
Plumpy
10.3%  higher
Muscle Index
4.6
35.3%  swoler
3.4
26.1%  less swole
Sexy Index
5.7
58.3% sexier
3.6
36.8%   less sexy
BMI
31.2
Very High
2.3%  higher
30.5
Very High
2.2%  lower
Daily Calorie Needs  (?)
2791 kcal
High
4.8%  lower
2931 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
8.5%  higher
1.29
Very Low
7.9%  lower
FFMI (?)
23.9
High
5.8%  higher
22.6
High
5.4%  lower
Lean Mass
77.4 kg
171 lbs
4.2 kg
9 lbs
lighter
81.6 kg
180 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
55.6 cm
22 inches
13.2%  higher
49.1 cm
19 inches
11.7%  lower
Waist Span
39.6 cm
16 inches
3.9%  higher
38.1 cm
15 inches
3.8%  lower
Fat Mass
23.6 kg
52 lbs
4.8 kg
11 lbs
lighter
28.4 kg
63 lbs
4.8 kg
11 lbs
heavier
Age
44
3y older
41
3y younger

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